SACRAL CHAKRA
THE SEED OF OUR CREATIVITY
A healthy Sacral Chakra allows us to grow with the flow of life. The Sacral Chakra guides our self-worth and our relationships & connections with others. In the body, the Sacral Chakra connects with reproductive issues, the lower back and the stomach. Because its element is water, one of the best ways to begin healing your Sacral Chakra is movement with water, as well as drinking pure water, clear broths and teas.
Element: Water
Color: Orange
Sense: Taste
ORANGE WATER
Orange-infused water helps rid the body of toxins. There is power contained in the entire fruit - flesh, pith and peel.
PEACH TEA
This thirst-quenching peach tea may be enjoyed sweetened or unsweetened all year round.
COCONUT ORANGE MANGO SMOOTHIE
PUMPKIN LOAF
This light, moist and flavorful plant-based bread is quick and easy to whip up.