SOLAR PLEXUS SMOOTHIE

  • 1 cup fresh pineapple

  • 1/2 cup fresh papaya

  • 1 sliced frozen banana

  • 1 pinch of turmeric

  • 1 firm squeeze of an orange

  1. Blend till smooth.

  2. That’s it!

QUICK TIP:

When chakras become blocked, it obstructs the flow of energy in our bodies and causes physical and emotional issues. Maintain your physical and emotional health by nourishing your third chakra with the digestion-aiding enzymes found in pineapple, papaya and turmeric.