SOLAR PLEXUS CHAKRA
THE BATTERY PACK FOR YOUR BODY
A healthy Solar Plexus Chakra acts as the powerhouse for your body. The Solar Plexus Chakra is associated with digestion, and digestive health is the key to beginning and maintaining our healing. Keeping this third chakra strong by consuming high-fiber foods will keep the proper flow of energy in the body, helping to provide sustainable energy.
Element: Fire
Color: Yellow
Sense: Vision
LEMON WATER
Being hydrated helps digestion and nutrient transfer…of course, the Vitamin C can’t hurt either.
SOLAR PLEXUS SMOOTHIE
This beautiful yellow smoothie is packed full of enzymes to aid in digestion.
GOLDEN MILK
This anti-inflammatory and antioxidant-rich, lightly-spiced tea is the perfect way to nourish our third chakra.
CHICKPEA CURRY
Full of warming spices like ginger, cumin and turmeric, this beautiful curry is also packed with dietary fiber.
LEMON CAKE
Pure indulgence, when enjoyed in moderation = a slice of happiness.
CINNAMON BANANA
MINI LOAVES
The perfect morning addition to a warm cup of Golden Milk.